Weigh In record (no journal entry) for 16 December 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1904 kcal
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Fat: 68.08g | Prot: 45.68g | Carbs: 282.78g.
Breakfast: Лепешка, Яблочный Пирог, Данон Творожный Груша и Банан. Lunch: Суп из Говядины. Dinner: Сам-По Гигант. Snacks/Other: Яблочный Пирог, Звездный Сухари Ванильные, Банан. more...
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Losing 0.2 kg a Week
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Alsu0101's Weight History
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