Weigh In record (no journal entry) for 15 December 2018
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88.8 kg
Lost so far: 18.6 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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816 kcal
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Fat: 68.92g | Prot: 34.90g | Carbs: 11.70g.
Breakfast: Half and Half Cream, Butter, Jennie-O Lean Turkey Kielbasa, Kroger Eggs (Large). more...
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Losing 0.2 kg a Week
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adeleolsen's Weight History
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