Weigh In record (no journal entry) for 15 December 2018
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120.2 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1276 kcal
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Fat: 35.15g | Prot: 56.33g | Carbs: 193.84g.
Breakfast: Great Value Whole Milk, Kellogg's Frosted Mini-Wheats - Vanilla Creme, Coffee with Milk. Lunch: Marie Callender's Slow Roasted Beef. Dinner: Prima Della Honey Ham, Arnold Classic Italian Bread, Great Value Sliced Sharp Cheddar Cheese. Snacks/Other: Breyers CarbSmart Fudge Bar, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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Losing 2.9 kg a Week
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tamparick33614's Weight History
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