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vmichelle
Journal
05 Apr 08
vmichelle's Journal, 05 Apr 08
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Weigh In record (no journal entry) for 05 April 2008
67.6 kg
Lost so far:
0.5 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2008:
1136 kcal
Fat: 55.50g | Prot: 51.53g | Carbs: 109.39g.
Breakfast:
cinnamin raisin toast, orange juice.
Lunch:
lunchables.
Dinner:
Classic Chicken Caesar.
more...
2285 kcal
Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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vmichelle's Weight History
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