lauriehealthy's Journal, 15 Dec 18

Weigh In record (no journal entry) for 15 December 2018
58.5 kg Lost so far: 6.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2018:
786 kcal Fat: 35.89g | Prot: 22.90g | Carbs: 88.28g.   Breakfast: Lindt Lindor, Ferrero Ferrero Rocher, Soignon Yaourt au Lait de Chèvre Vanille. Dinner: Marque Repère Ravioli Bœuf aux Oignons. Snacks/Other: Haribo Chamallows. more...
1425 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.0 kg a Week

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Comments 
Bravo 👏👏👏 
15 Dec 18 by member: framboise6263

     
 

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