b_100's Journal, 15 Dec 18


View Diet Calendar, 15 December 2018:
1659 kcal Fat: 71.50g | Prot: 48.95g | Carbs: 213.86g.   Breakfast: Beyaz Ekmek, Süt, Patates Kızartması, Haşlanmış Yumurta. Lunch: Yumurtalı Ekmek. Dinner: Ayran, Bulgur Pilavı. Snacks/Other: Mandalina, Nescafe Latte (Sütlü Köpüklü), Indomie Sebze Çeşnili Hazır Noodle. more...

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