Weigh In record (no journal entry) for 15 December 2018
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68 kg
Lost so far: 30.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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431 kcal
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Fat: 17.41g | Prot: 17.36g | Carbs: 47.27g.
Breakfast: Café Expresso, Maribel Confiture de Fraises, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Alpro Lait d'amande Non Sucré. Lunch: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Oeuf sur le Plat. more...
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Losing 0.7 kg a Week
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