Weigh In record (no journal entry) for 15 December 2018
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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338 kcal
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Fat: 8.49g | Prot: 12.62g | Carbs: 54.60g.
Breakfast: Савушкин Продукт Сыр Российский Молодой, Хлеб Зерновой, Магнит Банан, Обычное Кофе, Увелка Каша Ячневая на Молоке. more...
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Gaining 0.7 kg a Week
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nafanja314's Weight History
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