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besok ke hanamasa kira kira menurut kalian aku makan apa dan porsi nya brp ya yg tdk menganggu bb ku??
View Diet Calendar, 15 December 2018:
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3404 kcal
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Fat: 108.51g | Prot: 198.43g | Carbs: 408.82g.
Breakfast: Tomat Merah, Sari Roti Roti Tawar Gandum. Lunch: Ayam, Apel, Semangka. Dinner: Buncis, Sawi Dimasak (dari Segar), Quaker Instant Oatmeal. more...
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srirahayusekararum's Weight History
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