Weigh In record (no journal entry) for 15 December 2018
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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736 kcal
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Fat: 50.46g | Prot: 32.33g | Carbs: 37.02g.
Breakfast: Магнит Банан, Омлет или Яичница с Колбасой, Простоквашино Масло Сливочное 72,5%, Кофе с Молоком, Хлебный Дом Хлеб Домашний. more...
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Gaining 1.4 kg a Week
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070705ktw's Weight History
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