sarapan roti gandum 2 itu bagus ga sih??
View Diet Calendar, 15 December 2018:
|
3404 kcal
|
Fat: 108.51g | Prot: 198.43g | Carbs: 408.82g.
Breakfast: Tomat Merah, Sari Roti Roti Tawar Gandum. Lunch: Ayam, Apel, Semangka. Dinner: Buncis, Sawi Dimasak (dari Segar), Quaker Instant Oatmeal. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
bagus asl ga kelebihan ka
14 Dec 18 by member: wiaa
|
Bagus.. Banyak serat, karbo komplex
15 Dec 18 by member: tikateki
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
srirahayusekararum's Weight History
|