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[left]So this is my first day here and it has been a really really bad day. My doctor told me that I am fat and need to loose at least 70 lbs. So here goes. I am also trying to do a program that is called Better than Bootcamp at our local gym. It is supposed to be pretty intense but we will just have to see if I can make it or not. [/left]
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915 kcal
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Fat: 38.15g | Prot: 31.96g | Carbs: 116.53g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular), coke 12 oz fountain. Lunch: Fruit Punch Thirst Quencher, Cheeseburger (Single Patty with Condiments). more...
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2435 kcal
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Exercise:
Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...
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 Comments
Good for you! Do you have a blackberry or an iPhone? Fatsecret has a free app so you can keep track of your food and exercise on the go. Getting started is hardest part, keeping it up is next. Good luck!
02 Jun 10 by member: smileypi
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Good Luck! you can do it!!!
02 Jun 10 by member: sheripickle
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welcome to one of my favorite places on the web! you and me can do this sweety!
02 Jun 10 by member: nicyndi
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Thanks guys. I had an Ipod that I could have used but I think it was stolen. It disappeared a while back.
02 Jun 10 by member: MrsKester
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you never found it?!? darn it
02 Jun 10 by member: nicyndi
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MrsKester's Weight History
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