Weigh In record (no journal entry) for 14 December 2018
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72.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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668 kcal
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Fat: 23.93g | Prot: 30.10g | Carbs: 87.12g.
Breakfast: Овсяная Каша на Молоке. Lunch: Овсяная Каша на Молоке. Dinner: Хлеб Бородинский, Щи с Мясом. more...
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Losing 1.6 kg a Week
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Anzhelika_97's Weight History
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