Weigh In record (no journal entry) for 14 December 2018
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93.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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841 kcal
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Fat: 27.28g | Prot: 56.39g | Carbs: 93.56g.
Breakfast: Senseo Café, Béghin Say Sucre de Canne. Lunch: Tipiak Sauce Beurre Blanc, Pomme de Terre (Chair et Peau), Picard Filets de Merlan . Dinner: Beurre, Spaghetti, Steak Haché 5%, Artichaut Cuit (à Partir de Frais). more...
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Gaining 2.8 kg a Week
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Marsasplage's Weight History
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