Weigh In record (no journal entry) for 13 December 2018
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1844 kcal
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Fat: 120.72g | Prot: 46.58g | Carbs: 141.57g.
Lunch: Empanada de Carne. Dinner: Empanada de Carne. more...
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Losing 1.4 kg a Week
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samuel0040's Weight History
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