Weigh In record (no journal entry) for 13 December 2018
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66.9 kg
Lost so far: 43.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1177 kcal
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Fat: 37.46g | Prot: 41.98g | Carbs: 188.07g.
Lunch: Aurora Linguiça Toscana, Ovo Cozido, Batata Doce, Suco de Melancia. Snacks/Other: Guimarães Pasta de Amendoim Integral sem Adição de Açúcar, Açaí. more...
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2079 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Eduarda Siilva's Weight History
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