jane.chirgin's Journal, 13 Dec 18

Weigh In record (no journal entry) for 13 December 2018
46.1 kg Lost so far: 5.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2018:
1625 kcal Fat: 44.09g | Prot: 85.45g | Carbs: 247.24g.   Breakfast: Яблоко. Lunch: Яблоко, Грецкие Орехи, Грейпфрут, Мёд, Хурма, Салат из Капусты, Вареное Яйцо, Груши. Dinner: Сибас, Салат из Капусты. Snacks/Other: Сахар, Малина. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jane.chirgin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.