LHanMin's Journal, 13 Dec 18


View Diet Calendar, 13 December 2018:
1110 kcal Fat: 36.00g | Prot: 54.05g | Carbs: 147.20g.   Breakfast: 南瓜子, 奇異果, 萬歲牌 無調味杏仁果, 核桃, 腰果, 橙子. Lunch: 高麗菜, 四季豆, 荷包蛋, 八寳飯, 魚, 玉米筍, 豬肉碎(煮熟). Dinner: 牛奶, 柚子, 仙粉黛葡萄酒. Snacks/Other: 原味薄煎餅/班戟. more...

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