Weigh In record (no journal entry) for 13 December 2018
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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View Diet Calendar, 13 December 2018:
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942 kcal
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Fat: 50.74g | Prot: 35.26g | Carbs: 86.45g.
Breakfast: Coles Full Cream Milk, CSR Raw Sugar, Coffee (Instant), Gloria Jeans Caffe Latte (Regular). Lunch: Temptation Bakeries Premium Quiches. Dinner: Cucumber (with Peel), Hummus, Capsicum. Snacks/Other: Coles Full Cream Milk, CSR Raw Sugar, Coffee (Instant). more...
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Losing 1.4 kg a Week
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kimfalzon's Weight History
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