Weigh In record (no journal entry) for 30 September 2012
|
81.6 kg
Lost so far: 72.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2012:
|
700 kcal
|
Fat: 47.00g | Prot: 39.00g | Carbs: 32.00g.
Breakfast: Beef Meatballs, velveeta cheese slices, Whole Wheat Tortilla Wraps, eggs. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|