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retenção indo embora uhuuu
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70.7 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1206 kcal
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Fat: 76.45g | Prot: 97.71g | Carbs: 28.03g.
Lunch: Costela Bovina, Repolho, Ervilhas e Cenouras (Congelado), Friboi Carne Moída de Acém, Sadia Nuggets Frango Tradicional. Dinner: Molho de Tomate, Ovo Frito, Friboi Carne Moída de Acém, Repolho Refogado. Snacks/Other: Sadia Queijo Prato Lanche. more...
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Losing 5.6 kg a Week
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focada.na.dieta ;)'s Weight History
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