Weigh In record (no journal entry) for 12 December 2018
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62.7 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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872 kcal
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Fat: 29.94g | Prot: 87.78g | Carbs: 55.83g.
Breakfast: Novi Cioccolato al Latte Finissimo, Selex Bastoncini di Crusca, Yomo Yogurt Greco Delta Fragola. Lunch: Petto di Pollo, Minestrone. Dinner: Pollo Arrosto. Snacks/Other: Mele Golden Delicious. more...
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Losing 7.7 kg a Week
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Alexis0611's Weight History
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