Weigh In record (no journal entry) for 12 December 2018
|
77.8 kg
Lost so far: 4.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2018:
|
936 kcal
|
Fat: 30.22g | Prot: 56.73g | Carbs: 114.75g.
Breakfast: La Vaquita Queso Fresco, Palta Hass, Kingsbury El Pan Perfecto. Lunch: Mas Vida Rábano Blanco, Chef Aceite Maravilla, Dole Zanahoria Juliana, Betarraga, Huevo Duro, Dole Lechuga Escarola, Pechuga de Pollo a la Plancha. Dinner: Arándanos, Activia Yogur con Pulpa de Ciruela. Snacks/Other: Selz Galletas de Arroz, Almendras, Activia Sabor Mora, Manzana Verde. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joyahumada's Weight History
|