Weigh In record (no journal entry) for 12 December 2018
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61.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1022 kcal
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Fat: 70.21g | Prot: 69.14g | Carbs: 29.59g.
Breakfast: KAIF Light (Energy Drink) , Папа Может Колбаса Вареная Филейная, Cheese Gallery Сыр Лёгкий 20%, Елизавета Хлеб Вафельный с Луком. Lunch: Дядя Ваня Закусочка по-Тоскански, Окорочок Варено-Копченый (КОПТИЛЬНЫЙ ДВОР). Snacks/Other: Капучино. more...
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Losing 3.9 kg a Week
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hey_maria's Weight History
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