Weigh In record (no journal entry) for 11 December 2018
|
79.6 kg
Lost so far: 1.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2018:
|
367 kcal
|
Fat: 35.52g | Prot: 6.78g | Carbs: 3.84g.
Lunch: Keto Ice Cream. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
psaverin's Weight History
|