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I did not eat the crust to rmy pizza but I'm not sure how to record that. I'm sure that I was under on RDI and MUCH lower on carbs.
View Diet Calendar, 29 September 2012:
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2167 kcal
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Fat: 133.15g | Prot: 107.88g | Carbs: 110.44g.
Breakfast: Chicken Stock, Fletcher's Masterpeice Dry Cured Bacon. Lunch: tarantino sausage, Dubliner Irish Cheese. Dinner: Cabernet Sauvignon Wine, Cowboy Original Crust Pizza (Family). Snacks/Other: Macadamia Nuts, fat bomb. more...
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 Comments
I love eating just the topping's on the pizza, but the folks at the pizza buffet don't care for me too much lol :P I have no idea how to record that either, but agree that it's surely much lower carb-wise.
29 Sep 12 by member: angiekae68
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I guess I would estimate how much of each thing (topping, cheese, tomato sauce) and put in each ingredient separately. It would be a pain, but after you do it once you'd have a baseline for pizza w/o crust.
30 Sep 12 by member: shacancan
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Melikaff's Weight History
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