Weigh In record (no journal entry) for 11 December 2018
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1377 kcal
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Fat: 32.72g | Prot: 41.58g | Carbs: 235.06g.
Breakfast: Manzana Roja, Yosoy Leche de Soya, Marraqueta sin Miga, Unimarc Media Palta, Tomates. Lunch: Bluedragon Pasta de Arroz, Snickers Snickers, Manare Levadura Nutricional, Jumbo Castañas de Cajú. Dinner: Quaker Avena Tradicional (30g). Snacks/Other: Marraqueta sin Miga, Tomates. more...
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Losing 0.6 kg a Week
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Josefa.lobo's Weight History
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