Weigh In record (no journal entry) for 11 December 2018
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53.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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931 kcal
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Fat: 26.77g | Prot: 45.08g | Carbs: 125.13g.
Breakfast: Coca-Cola Life. Lunch: Woolworths Rice Crackers Sour Cream Flavoured, Cooked Vegetables (Fat Not Added in Cooking), Woolworths Barbeque Sirloin Steaks. Dinner: Steers Prince Burger Beef. Snacks/Other: Wimpy Mocha Chocca, Just Popcorn Lightly Salted Flavour Popcorn, Coca-Cola Coca-Cola. more...
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Losing 0.3 kg a Week
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LauretteLyn's Weight History
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