Weigh In record (no journal entry) for 11 December 2018
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76.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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2690 kcal
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Fat: 107.38g | Prot: 104.11g | Carbs: 236.05g.
Breakfast: Zucchero, Cappuccino, Caffè Macchiato. Lunch: Perugina Bacio, Tramezzino, Torta Salata Ricotta e Spinaci. Dinner: Limoncello, Vino Bianco da Tavola, Crema Pasticcera, Motta Panettone, Oggi Pesce Filetto di Branzino, Spaghetti ai Frutti di Mare, Picard Polpo con Patate. Snacks/Other: Zucchero, Caffè Macchiato. more...
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Losing 0.2 kg a Week
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Pipps1983's Weight History
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