Weigh In record (no journal entry) for 11 December 2018
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106.7 kg
Lost so far: 13.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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916 kcal
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Fat: 28.15g | Prot: 51.61g | Carbs: 115.73g.
Breakfast: Kaki, LU Prince Choco, Beurre, Pain Blanc, La Tisanière Nuit Calme, Jardin Bio Infusion Detox. Lunch: Danone Danette Chocolat Noir, Reflets de France Mogette de Vendée au Naturel, Endive, Carottes Cuites, Côtelettes de Porc (Longe de Haut, Désossé), Soupe de Légumes. Dinner: Danone Danette Chocolat et Lait, Crevettes, Gombo (Surgelés), Marque Repère Lasagnes aux 2 Saumons. more...
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Losing 1.1 kg a Week
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