Weigh In record (no journal entry) for 11 December 2018
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89.5 kg
Lost so far: 21.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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240 kcal
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Fat: 11.83g | Prot: 26.32g | Carbs: 6.32g.
Lunch: Mâche, Sauce au Fromage, Filet Mignon de Porc. more...
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Losing 0.3 kg a Week
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