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ate 1600 cal yesterday and 30 min on treadmill...that's 5 days in a row
now...I hope I can keep it up...I sure hope I'v got a weight loss when I weigh sunday.. tomorrow....more than 2 lbs I hope.,..
View Diet Calendar, 29 September 2012:
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1657 kcal
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Fat: 89.68g | Prot: 52.18g | Carbs: 165.92g.
Breakfast: butter, toast. Lunch: Cheez-It Pepper Jack, spicy italian subway. Dinner: Cheez-It Pepper Jack, spicy italian subway. more...
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2719 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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