Weigh In record (no journal entry) for 11 December 2018
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85.1 kg
Lost so far: 0.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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325 kcal
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Fat: 13.70g | Prot: 27.48g | Carbs: 22.68g.
Breakfast: Хлебнаш Хлеб Домашний Пшеничный, Белебеевский Сыр Купеческий, Вареное Яйцо, Кофе с Молоком и Сахаром. Snacks/Other: Чай с Молоком, Простоквашино Творог 2%. more...
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Gaining 3.5 kg a Week
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Эльвируська's Weight History
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