Weigh In record (no journal entry) for 11 December 2018
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112.6 kg
Lost so far: 13.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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568 kcal
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Fat: 29.53g | Prot: 61.47g | Carbs: 10.89g.
Breakfast: Бабаевский Шоколад Элитный 75%, Козий Сыр (Мягкий), Кофе (из Молотых Зерен). Lunch: Козье Мясо (Вареная, Жареная), Говяжий Бульон, Ячневая Каша. Dinner: Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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gurtowaja91's Weight History
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