Weigh In record (no journal entry) for 10 December 2018
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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616 kcal
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Fat: 17.20g | Prot: 43.15g | Carbs: 74.75g.
Breakfast: Croissant, Café con Leche Descremada. Dinner: Milanesa de Pollo al Horno, Tomates. Snacks/Other: Naranjas, Pomelo. more...
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steady weight
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