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Not bad after a weekend away and take out 90 percent of the time
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84.1 kg
Lost so far: 4.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1626 kcal
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Fat: 88.62g | Prot: 49.83g | Carbs: 170.43g.
Breakfast: Red Bull Energy Drink (Can), Roasted Salted Cashew Nuts. Lunch: Coca-Cola Coca-Cola (Can), Chicken Nuggets, Deep Fried Potato French Fries (from Fresh). Dinner: Cheese and Spinach Filled Cannelloni. more...
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Losing 0.8 kg a Week
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SydneyLara's Weight History
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