Weigh In record (no journal entry) for 10 December 2018
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60.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1614 kcal
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Fat: 67.04g | Prot: 93.97g | Carbs: 154.59g.
Breakfast: Queijo Fresco, Clara de Ovo, Cuscuz. Lunch: Maranguape Manteiga, Betânia Creme de Leite, Macarrão Fresco (Cozido), Peito de Frango, Richester Biscoito Recheado Amori. more...
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Losing 0.3 kg a Week
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Graciellex's Weight History
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