Weigh In record (no journal entry) for 10 December 2018
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90.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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601 kcal
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Fat: 22.41g | Prot: 38.56g | Carbs: 68.27g.
Lunch: Eintopf, Karotten, Schafskäse, Kidneybohnen (Dose), Kopfsalat, Tomaten, Mais. more...
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Losing 0.7 kg a Week
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basatogruls's Weight History
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