Weigh In record (no journal entry) for 10 December 2018
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93.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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3910 kcal
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Fat: 179.75g | Prot: 71.18g | Carbs: 486.09g.
Breakfast: Bacon and Egg Sandwich. Lunch: Quality Street Chocolates. Dinner: Large Cheeseburger , GBK Chunky Fries. more...
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Losing 2.8 kg a Week
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ZimbaLon's Weight History
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