Weigh In record (no journal entry) for 10 December 2018
|
103 kg
Lost so far: 5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1690 kcal
|
Fat: 69.87g | Prot: 71.46g | Carbs: 191.46g.
Lunch: Call A Pizza Margherita, Pizzabrötchen, Backfactory Salat mit Thunfisch, Fettreduzierter Milchkaffee. Dinner: Aerzener Käse-Streuselkuchen. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hummel-statt-wespe's Weight History
|