Weigh In record (no journal entry) for 10 December 2018
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1096 kcal
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Fat: 24.17g | Prot: 57.50g | Carbs: 163.31g.
Breakfast: Чай с Сахаром. Lunch: Котлета Куриная, Макароны Отварные, Хлеб Черный, Energy Smart Суп Гороховый. Dinner: Чай с Сахаром, Пшеничный Хлеб, Три Правила Щи Наваристые из Свежей Капусты. more...
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Losing 1.5 kg a Week
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Марина тучка's Weight History
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