Nic818's Journal, 10 Dec 18

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View Diet Calendar, 10 December 2018:

1088 kcal

Fat: 36.54g | Prot: 38.49g | Carbs: 163.36g. Breakfast: 公仔瑤柱雞肉燒賣, 豆漿, 煮熟的紅蘿蔔, 餃子, 藍莓, 毛豆, 煮熟的綠色椰菜, 家樂氏 (Kellogg's) crunchy oat Granola, 香蕉. Dinner: 叉燒, 炒菜心, 白飯. more...

1504 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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