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Nic818
Journal
10 Dec 18
Nic818's Journal, 10 Dec 18
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View Diet Calendar
, 10 December 2018:
1088 kcal
Fat: 36.54g | Prot: 38.49g | Carbs: 163.36g.
Breakfast:
公仔 瑤柱雞肉燒賣, 豆漿, 煮熟的紅蘿蔔, 餃子, 藍莓, 毛豆, 煮熟的綠色椰菜, 家樂氏 (Kellogg's) crunchy oat Granola, 香蕉.
Dinner:
叉燒, 炒菜心, 白飯.
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1504 kcal
Exercise:
Resting - 17 hours, Sleeping - 7 hours.
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