Weigh In record (no journal entry) for 09 December 2018
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61.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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912 kcal
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Fat: 44.58g | Prot: 64.38g | Carbs: 63.45g.
Breakfast: Жареное Яйцо, Сыр Российский, Сливочное Масло, Хлеб, Мясновъ Паштет по-Царски из Утки, Кофе (из Молотых Зерен). Lunch: Хурма. Dinner: Пицца Аля. more...
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Losing 2.8 kg a Week
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shimmer8885's Weight History
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