Weigh In record (no journal entry) for 08 December 2018
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65.3 kg
Lost so far: 6.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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851 kcal
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Fat: 58.76g | Prot: 45.97g | Carbs: 28.59g.
Breakfast: Café. Lunch: Clémentines, Bordeaux, Salade Verte, Boudin Blanc, Haricots Verts. Dinner: Soignon La Bûchette de Chèvre, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Vinaigrette, Salade Verte. more...
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Losing 0.7 kg a Week
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