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lauriehealthy
Journal
08 Dec 18
lauriehealthy's Journal, 08 Dec 18
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Weigh In record (no journal entry) for 08 December 2018
60.5 kg
Lost so far:
4.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2018:
1337 kcal
Fat: 60.57g | Prot: 31.43g | Carbs: 164.33g.
Breakfast:
Lindt Lindor.
Lunch:
Avocat, Panzani Pâtes.
Dinner:
Picard Soupe Mélange de Légumes avec Morceaux, Fraises, Danone Actimel Fraise, Soupe.
Snacks/Other:
Erté Gauffre Liégeoise .
more...
1817 kcal
Exercise:
Housework - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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lauriehealthy's Weight History
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