Weigh In record (no journal entry) for 08 December 2018
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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205 kcal
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Fat: 7.70g | Prot: 8.56g | Carbs: 30.19g.
Breakfast: Хлеб Бородинский, Приготовленная Брюссельская Капуста. more...
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Gaining 0.7 kg a Week
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