Weigh In record (no journal entry) for 01 June 2010
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1454 kcal
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Fat: 64.10g | Prot: 74.90g | Carbs: 158.70g.
Breakfast: cheese stick. Lunch: grapes, babybel cheese, mini pita. Dinner: Soy Ginger Dressing & Marinade, Terriyaki Chicken Thighs, Beef, Grape Tomatoes, Cucumber (with Peel), Mixed Salad Greens. Snacks/Other: emergen-c, apricot. more...
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2167 kcal
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Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 15 minutes, Running - 10/kph - 21 minutes, Resting - 7 hours and 24 minutes, Sleeping - 8 hours. more...
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chevronv's Weight History
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