Weigh In record (no journal entry) for 08 December 2018
|
75.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
411 kcal
|
Fat: 17.17g | Prot: 15.65g | Carbs: 51.37g.
Breakfast: Огурец, Вкусные Консервы Крупные Шпроты в Масле, Лама Хлеб Рижский, Кореяна Фунчоза по-Корейски. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LesnayaFishka's Weight History
|