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요즈음 탄수섭취가 늘었지..
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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491 kcal
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Fat: 17.81g | Prot: 17.28g | Carbs: 64.99g.
Breakfast: 콩나물국밥, 삶은 계란, 알라 크림치즈 플레인, 호밀빵, 남양유업 루카스나인 돌체라떼. more...
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Gaining 0.1 kg a Week
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